Margreetve's Journal, 30 Dec 17

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Weigh In record (no journal entry) for 30 December 2017

73.4 kg Lost so far: 6.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:

1504 kcal

Fat: 64.67g | Prot: 32.39g | Carbs: 191.53g. Breakfast: AH Grillworst, AH Volkoren Bollen, De Ruijter Vlokken Puur. Lunch: Delicieux Volkoren Notenstol. Dinner: De Ruijter Vlokken Puur, Gwoon Roomboter Croissant. Snacks/Other: Lay's Oven Baked Crunchy Biscuits Paprika & Mediterranean Herbs, Banaan. more...

2597 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Margreetve's Weight History

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Margreetve's Journal, 30 Dec 17

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Margreetve's Weight History