Weigh In record (no journal entry) for 30 December 2017
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55 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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66 kcal
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Fat: 3.32g | Prot: 3.95g | Carbs: 4.90g.
Breakfast: Café. Snacks/Other: Kefir de Leite. more...
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Losing 1.4 kg a Week
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Margafeoli's Weight History
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