Weigh In record (no journal entry) for 30 December 2017
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57.5 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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202 kcal
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Fat: 8.57g | Prot: 11.00g | Carbs: 20.41g.
Breakfast: Lowfat Fruit and Nuts Yogurt, Boiled Egg. more...
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Gaining 0.6 kg a Week
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