Weigh In record (no journal entry) for 30 December 2017
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103.8 kg
Lost so far: 20.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1375 kcal
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Fat: 60.88g | Prot: 73.79g | Carbs: 132.54g.
Breakfast: AH Stevig Meergranen Brood, Botergoud Halfvolle Roomboter, Eidooier, Gekookt Eiwit, Eiwit. Dinner: Champignons, AH Geschrapte Worteltjes, Aardappelen (zonder Schil, met Zout, Gekookt), Bio Today Ghee, Tomaten, Jumbo Yoghurt Griekse Stijl 10%, Komkommer (Geschild), AH Kipdijfilet, Zonnebloemolie, Komijn, Euro Shopper Doperwten, AH Geurige Basmati Rijst. Snacks/Other: Plus Extra Pure Chocolade, Lindt Lindor, AH Elstar Appel. more...
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Gaining 0.2 kg a Week
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MargreethT's Weight History
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