Weigh In record (no journal entry) for 30 December 2017
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94.9 kg
Lost so far: 6.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1769 kcal
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Fat: 75.34g | Prot: 73.20g | Carbs: 204.35g.
Breakfast: Godbiten Dammsugare, Fazer Marianne, Olw Ostbågar, Godbiten Dammsugare, ICA Benfri Kotlett, Potatis (Skalad, med Salt, Kokt), Arla Åseda Gräddost, Kokt Ägg, Skogaholm Skogaholmslimpa. more...
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Gaining 1.0 kg a Week
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