compteur à zero
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 December 2017:
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913 kcal
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Fat: 27.41g | Prot: 41.52g | Carbs: 128.95g.
Breakfast: La Laitière Yaourt Vanille, Quaker Flocons d'avoine (40g), Café, Carrefour Lait Demi Écrémé. Lunch: Carrefour Coleslaw, Herta Tendre Noix Supérieur, Pain Complet, Auchan Comté. Dinner: Pain Complet, Tomates. Snacks/Other: Pomme. more...
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Comments
Bon week-end kyz. Gros bisous
30 Dec 17 by member: ray.d
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bon we à toi aussi Ray :-) bisous!!
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