Weigh In record (no journal entry) for 30 December 2017
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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680 kcal
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Fat: 6.28g | Prot: 49.93g | Carbs: 103.28g.
Breakfast: Fage Yogurt Greco Total 0%, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Tonno Light (Sgocciolato dall'acqua, in Scatola), Sgambaro Pasta di Farro. Snacks/Other: Biscopan Fette Biscottate Farro, Roberto Pane di Kamut. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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