Weigh In record (no journal entry) for 30 December 2017
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41.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1549 kcal
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Fat: 48.49g | Prot: 56.73g | Carbs: 220.84g.
Breakfast: 사과 (껍질 제외). Lunch: 핫도그, 빵. Dinner: 밥, 오리주물럭. Snacks/Other: 빵. more...
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Gaining 2.3 kg a Week
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