Weigh In record (no journal entry) for 29 December 2017
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109.3 kg
Lost so far: 40.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1598 kcal
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Fat: 65.37g | Prot: 55.42g | Carbs: 202.20g.
Breakfast: Céréale, Sucre Blanc (Cristallisé ou en Morceaux), Lait, Dolce Gusto Café au Lait. Lunch: Fruit d'Or Pro Activ, Pain, Penne, Casino Sauce Tomates Basilic. Dinner: Blanc de Poulet (Peau Pas Mangée), Salade, Mayonnaise Légère, Tomates. Snacks/Other: Beignets Sucrés ou Dorés, Bernard Gaborit Riz au Lait. more...
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steady weight
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josee513's Weight History
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