Weigh In record (no journal entry) for 29 December 2017
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82 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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791 kcal
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Fat: 19.81g | Prot: 47.40g | Carbs: 102.85g.
Breakfast: Balocco Ciambelle, Vital Yogurt Magro, Despar Marmellata Ciliegie, Despar Miele Millefiori, GrissinBon Fette Biscottate. Lunch: Despar Fette Biscottate Fragranti Integrali, Nostromo Tonno all'olio d'oliva. more...
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Gaining 0.4 kg a Week
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Stefano10's Weight History
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