Weigh In record (no journal entry) for 29 December 2017
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65.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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166 kcal
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Fat: 5.10g | Prot: 6.30g | Carbs: 24.10g.
Breakfast: Piraquê Biscoito Cream Cracker Integral, Casa do Pão de Queijo Café com Leite Grande. more...
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Losing 7 kg a Week
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