tamiehayasaka's Journal, 29 Dec 17

Weigh In record (no journal entry) for 29 December 2017
81 kg Lost so far: 10 kg.    Still to go: 11 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 December 2017:
1471 kcal Fat: 64.15g | Prot: 110.18g | Carbs: 113.31g.   Breakfast: Bonafont Água, Herbalife Shake de Chocolate Sensation, Herbalife Nutrev. Lunch: Ovo, Herbalife Nutri Soup. Dinner: Yakisoba. Snacks/Other: Ovo Mal Cozido, Herbalife Barra de Proteína Brownie. more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week



     
 

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tamiehayasaka's Weight History


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