Weigh In record (no journal entry) for 29 December 2017
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61.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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189 kcal
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Fat: 4.74g | Prot: 13.08g | Carbs: 23.42g.
Breakfast: Valio Творог Мягкий 0,1% Мюсли и Сушеные Ягоды. Snacks/Other: Merci Конфеты. more...
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Losing 0.7 kg a Week
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