Weigh In record (no journal entry) for 29 December 2017
|
57.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
1515 kcal
|
Fat: 23.90g | Prot: 90.75g | Carbs: 230.87g.
Breakfast: Myprotein Impact Whey Protein Mocha, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Fileni Wurstel di Pollo Bio, Valfrutta Verdure Miste, Quinoa. Dinner: Sgambaro Pasta di Farro, Knorr Vellutata di Zucca, Coraya Hamburger di Pesce. Snacks/Other: Myprotein Impact Whey Protein Mocha, Scotti Gallette di Riso e Mais, Biscopan Fette Biscottate Farro. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|