Weigh In record (no journal entry) for 29 December 2017
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113 kg
Lost so far: 3.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1817 kcal
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Fat: 43.14g | Prot: 158.12g | Carbs: 150.87g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Blanc de Poulet (Peau Pas Mangée), Findus Poisson Pané, Riz Brun (à Grains Moyens, Cuit). Dinner: Crème Sure, Choucroute Cuite, Filet Mignon de Porc. Snacks/Other: Bière, MTS Nutrition Machine Whey (38g). more...
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Losing 4.2 kg a Week
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tachinomia's Weight History
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