Weigh In record (no journal entry) for 29 December 2017
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68.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1594 kcal
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Fat: 82.77g | Prot: 90.53g | Carbs: 117.58g.
Breakfast: Dulano Leberwurst Fein Light, Gutes Land Gouda , Banane, Lieken Urkorn Mehrkorn. Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Pizzasuppe. Dinner: Hartgekochtes Ei, Philadelphia Balance Gegrillte Paprika, Schinken, Gut & Günstig Joghurt Mild 3,5% Fett%, Lieken Urkorn Mehrkorn. more...
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Gaining 2.8 kg a Week
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NadineM2907's Weight History
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