Weigh In record (no journal entry) for 29 December 2017
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74.6 kg
Lost so far: 3.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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279 kcal
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Fat: 11.78g | Prot: 13.03g | Carbs: 30.09g.
Breakfast: Роллтон Пюре, Омлет или Яичница с Сыром. more...
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Losing 0.7 kg a Week
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