Weigh In record (no journal entry) for 29 December 2017
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72 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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5273 kcal
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Fat: 157.28g | Prot: 153.79g | Carbs: 803.23g.
Breakfast: Caffè Zuccherato, Manusol Aktiv Flakes Cioccolato, Eridania Zucchero di Canna, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Caffè Zuccherato, Arance, Esselunga Ananas a Fette, Esselunga Soppressata di Calabria, Carote, Piselli Cotti, Barilla Pasta. Dinner: Birra, Torta Mimosa, Crostata alla Marmellata, Rustico, Maionese, Esselunga Tartine, Pizza al Prosciutto. more...
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1773 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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