Weigh In record (no journal entry) for 29 December 2017
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1240 kcal
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Fat: 42.03g | Prot: 34.03g | Carbs: 182.92g.
Breakfast: Nutella Hazelnootpasta, De Ruijter Vlokken Puur, AH Volkoren Bollen. Lunch: AH Luchtige Crackers Volkoren (7,5g), AH Kipgrillworst. Dinner: Unox Kippensoep met Wortel en Vermicelli, AH Bladerdeeg. Snacks/Other: Snack A Jacks Sweet Chilli, Appeltaart, De Ruijter Vlokken Puur, AH Volkoren Bollen, Mandarijn. more...
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Losing 0.7 kg a Week
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Margreetve's Weight History
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