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Leonardo termite
Journal
29 Dec 17
Leonardo termite's Journal, 29 Dec 17
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Weigh In record (no journal entry) for 29 December 2017
68.3 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2017:
2788 kcal
Fat: 133.58g | Prot: 65.48g | Carbs: 320.05g.
Breakfast:
Tè Verde.
Snacks/Other:
Pascoli Italiani Latte di Capra Parzialmente Scremato UHT, Sugarland Tronchetti di Liquirizia Ripieni, Divella Ottimini alle Nocciole, Penny Arachidi Croccanti.
more...
2539 kcal
Exercise:
Cleaning - 2 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 6 hours.
more...
Gaining 0.8 kg a Week
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Leonardo termite's Weight History
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