Leonardo termite's Journal, 29 Dec 17

Weigh In record (no journal entry) for 29 December 2017
68.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2017:
2788 kcal Fat: 133.58g | Prot: 65.48g | Carbs: 320.05g.   Breakfast: Tè Verde. Snacks/Other: Pascoli Italiani Latte di Capra Parzialmente Scremato UHT, Sugarland Tronchetti di Liquirizia Ripieni, Divella Ottimini alle Nocciole, Penny Arachidi Croccanti. more...
2539 kcal Exercise: Cleaning - 2 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
Gaining 0.8 kg a Week

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Leonardo termite's Weight History


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