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diet gm day 2
semoga kuat😂
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67.4 kg
Lost so far: 11.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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446 kcal
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Fat: 23.94g | Prot: 21.10g | Carbs: 44.60g.
Lunch: Gado Gado, Bayam Dimasak (dari Segar). Dinner: Wortel Dimasak. more...
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Losing 5.6 kg a Week
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gongchit's Weight History
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