Weigh In record (no journal entry) for 28 December 2017
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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746 kcal
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Fat: 39.39g | Prot: 52.16g | Carbs: 45.27g.
Breakfast: Yumurta, Sırma Doğal Maden Suyu, Süt (Yağsız). Dinner: Pişmiş Mercimek, Pınar Hindi Salam. more...
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Losing 0.1 kg a Week
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haydibakalimm's Weight History
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