Weigh In record (no journal entry) for 28 December 2017
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1170 kcal
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Fat: 36.02g | Prot: 99.89g | Carbs: 116.81g.
Breakfast: Pain Complet, Oeuf (Entier), Blanc d'Oeuf Cuit. Lunch: Marque Repère Ravioli Bœuf aux Oignons , Dia Oignons Frits, Tomates Séchées au Soleil, Salade Verte. Dinner: Aldi Vinaigre Balsamique , Graines de Lin, Émile Noël Huile de Carthame, Ratatouille Maison, Le Gaulois Filets de Poulet, Anchois (Égouttés Solides dans l'Huile, Conserves), Radis, Salade Verte. Snacks/Other: Sojasun Yaourt Framboise Passion, Ananas, Tradilège Blanc de Dinde -25% de Sel, Ananas, Tradilège Rôti de Porc, Tradilège Blanc de Poulet, Tradilège Blanc de Poulet. more...
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Losing 0.7 kg a Week
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petitejoanna09's Weight History
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