Weigh In record (no journal entry) for 28 December 2017
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52 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1193 kcal
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Fat: 37.12g | Prot: 61.14g | Carbs: 160.19g.
Breakfast: Торт, Банан, Кофе, Ясно Солнышко Каша Овсяная. Lunch: Куриная Грудка Вареная, Гречка Отварная. Dinner: Вареное Яйцо, Китайская Брокколи (Вареная), Фасоль (без Соли, Отварная). Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Венера0807's Weight History
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