Weigh In record (no journal entry) for 28 December 2017
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80.8 kg
Lost so far: 18.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1529 kcal
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Fat: 97.09g | Prot: 46.27g | Carbs: 122.83g.
Breakfast: Abacate, Jussara Santé Baixa Lactose, Ceifeiro Semente de Chia, Verde Campo Mussarela Lacfree. Lunch: Batatas Fritas Caseiras, Farofa de Ovo, Pão Francês sem Miolo. Dinner: Batatas Fritas (com Sal). more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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