Margreetve's Journal, 28 Dec 17

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Weigh In record (no journal entry) for 28 December 2017

73.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

946 kcal

Fat: 39.58g | Prot: 33.41g | Carbs: 113.46g. Breakfast: Kalkoen of Kipfilet (in Plakjes), De Ruijter Vlokken Puur, AH Volkoren Bollen. Lunch: Nutella Hazelnootpasta, Bruine Boterham. Dinner: Jumbo Kipfilet Gekookt, AH Luchtige Crackers Volkoren (7,5g), Kippenbouillon. Snacks/Other: Ben & Jerry's Cookie Dough. more...

1860 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Margreetve's Weight History

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Margreetve's Journal, 28 Dec 17

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Margreetve's Weight History