Weigh In record (no journal entry) for 28 December 2017
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84.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1557 kcal
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Fat: 89.11g | Prot: 64.30g | Carbs: 123.57g.
Breakfast: K-Classic Salami 1A, Kerrygold Extra Ungesalzen, Vollkornbrot, Yokebe Yokebe Classic, Äpfel, Gutes Land Kaffeeweißer. Lunch: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Snacks/Other: Duplo Duplo. more...
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steady weight
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patch20278's Weight History
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