Weigh In record (no journal entry) for 16 December 2017
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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899 kcal
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Fat: 33.51g | Prot: 69.35g | Carbs: 78.13g.
Breakfast: Alpina Leche Deslactosada, Fiocco Granola Frutos Rojos, Huevo Tibio. Lunch: Alpina Queso Doble Crema , Pietrán Jamón Individual, Pasta Fresca (Cocida), Trucha al Horno o a la Parrilla. Dinner: Antillana Palmitos de Cangrejo . Snacks/Other: Vinagre. more...
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MariVale9's Weight History
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