Weigh In record (no journal entry) for 28 December 2017
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65.3 kg
Lost so far: 14.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1149 kcal
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Fat: 48.85g | Prot: 41.46g | Carbs: 134.51g.
Breakfast: Landliebe Йогурт Персик-Маракуйя, Перекресток Багет Французский, Велком Колбаса Брауншвейгская. Lunch: Простоквашино Масло Сливочное 82%, Яйцо, Ameria Яичная Лапша, Помидорка Томатная Паста. Dinner: Курага. Snacks/Other: Zentis Marzipan, Домик в деревне Молоко 3,5%, Nescafe Кофе Растворимый. more...
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1848 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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keep_fittt's Weight History
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