Weigh In record (no journal entry) for 28 December 2017
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1041 kcal
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Fat: 29.49g | Prot: 36.63g | Carbs: 161.17g.
Breakfast: 豬肉脯, 義美 馬芬堡, 美國芝士, 富士蘋果, 拿鐵咖啡. Lunch: 炒青菜. Dinner: 年糕. Snacks/Other: GEMEZ Enaak(點心麵). more...
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Losing 0.7 kg a Week
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annieyang_18's Weight History
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