Weigh In record (no journal entry) for 28 December 2017
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1425 kcal
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Fat: 63.52g | Prot: 44.14g | Carbs: 65.54g.
Breakfast: 계란찜, 파프리카, 사과, 시금치. Dinner: 소주 처음처럼, 삼겹살, 파절이. Snacks/Other: 더순수 디톡 깔라만시, 이마트 프락토올리고당. more...
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Losing 2.1 kg a Week
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doyoneeeee's Weight History
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