Weigh In record (no journal entry) for 27 December 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 December 2017:
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1229 kcal
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Fat: 25.20g | Prot: 91.95g | Carbs: 162.47g.
Breakfast: Caffè Espresso. Lunch: Coop Panettone Classico, Banana, Land Yogurt Magro alla Frutta 0.1%. Dinner: Conad Pane Grattugiato, Conad Cipolline Sottaceto, Capperi, Conad Tonno al Naturale, Rio Mare Tonno al Naturale, Peperoni Arrostiti. more...
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Gaining 1.2 kg a Week
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puntogiallo's Weight History
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