bloemmeke's Journal, 27 Dec 17

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Weigh In record (no journal entry) for 27 December 2017

77.5 kg Lost so far: 8.5 kg. Still to go: 15.5 kg. Diet followed: Poorly.

View Diet Calendar, 27 December 2017:

1622 kcal

Fat: 104.93g | Prot: 59.46g | Carbs: 113.56g. Breakfast: Bruine Boterham, Jam. Lunch: Buttella Smeerboter Light, Jonagold, Ei. Dinner: Appelmoes (met Toegevoegde Suikers), Bloedworst. more...

1933 kcal

Exercise: Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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bloemmeke's Journal, 27 Dec 17

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bloemmeke's Weight History