Weigh In record (no journal entry) for 27 December 2017
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131.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2007 kcal
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Fat: 69.65g | Prot: 107.90g | Carbs: 221.75g.
Breakfast: Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda. Lunch: Arroz Blanco, Filete de Res (Consumir Sólo Magro), Ensalada Mixta, Churrasco Italiano. Dinner: Santa Isabel Torta Mil Hojas. more...
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3591 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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maratobi's Weight History
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