Weigh In record (no journal entry) for 27 December 2017
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65.0 kg
Lost so far: 21.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1125 kcal
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Fat: 45.50g | Prot: 32.81g | Carbs: 58.96g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Trader Joe's Chocolate Covered Cranberries, Cabernet Sauvignon Wine. Dinner: Little Caesars Crazy Bread, Great Value Organic Ground Flax Seed, Kraft Avocado Oil Mayo, Great Value Single American Cheese Slice, Oscar Mayer Fully Cooked Bacon, Great Value Large White Eggs. Snacks/Other: Cabernet Sauvignon Wine. more...
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2121 kcal
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Exercise:
Housework - 1 hour and 51 minutes, Elliptical - 45 minutes, Sleeping - 10 hours and 23 minutes, Resting - 11 hours and 1 minute. more...
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Losing 12.7 kg a Week
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MMDuff10's Weight History
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