Weigh In record (no journal entry) for 27 December 2017
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71.5 kg
Lost so far: 28.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1294 kcal
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Fat: 80.29g | Prot: 125.55g | Carbs: 13.13g.
Lunch: Amendoim, Pimentão Verde, Repolho, Bisteca de Porco Grelhada. Dinner: Pernil Assado, Azeite de Oliva Extra-Virgem, Ovo. more...
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steady weight
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WRSA_Willian's Weight History
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