Weigh In record (no journal entry) for 27 December 2017
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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787 kcal
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Fat: 35.00g | Prot: 61.68g | Carbs: 57.87g.
Breakfast: Açúcar Mascavo, Nestlé Iogurte Natural Integral, Mamão, Banana. Lunch: Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Queijo Mozzarella, Peito de Frango. Snacks/Other: Requeijão, Pão Integral. more...
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Losing 5.6 kg a Week
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Lorena_Araujo's Weight History
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