Weigh In record (no journal entry) for 27 December 2017
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57.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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753 kcal
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Fat: 44.36g | Prot: 38.95g | Carbs: 47.25g.
Breakfast: Бекон Индейки, Брест Литовск Масло Сливочное 82,5%, Ryvita Хлебцы Ржаные Dark Rye. Lunch: Брест Литовск Сметана 26%, ВкусВилл Суп с Фрикадельками из Индейки . more...
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Losing 3.5 kg a Week
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