Weigh In record (no journal entry) for 27 December 2017
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132.1 kg
Lost so far: 0.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2308 kcal
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Fat: 76.68g | Prot: 148.19g | Carbs: 256.24g.
Breakfast: Café con Leche Descremada, Café con Leche Descremada. Lunch: Mercadona Barra Pan, Coca-Cola Coca-Cola, Patatas Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Banana, Baguette, Hacendado Chorizo Ibérico, Hacendado Salchichón Iberico. Snacks/Other: Café con Leche Descremada. more...
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Losing 11.2 kg a Week
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gallartomas's Weight History
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