Weigh In record (no journal entry) for 27 December 2017
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62.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1102 kcal
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Fat: 34.12g | Prot: 72.67g | Carbs: 127.30g.
Breakfast: Простоквашино Молоко 1,5%, Nestle Kosmostars Готовый Завтрак Звездочки и Галактики. Lunch: Махеевъ Клубничный Джем, Оливковое Масло, Оливки (Любого Размера), Яйцо, Гарнец Мука Полбяная Цельнозерновая, Вкуснотеево Творог 0,5%. Snacks/Other: Шоколад. more...
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Losing 0.7 kg a Week
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