Weigh In record (no journal entry) for 27 December 2017
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99.5 kg
Lost so far: 37.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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847 kcal
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Fat: 36.76g | Prot: 38.54g | Carbs: 90.63g.
Breakfast: Café. Lunch: DIA Canelones Boloñesa, Queso Parmesano (Rallado), Mandarinas. Dinner: Mandarina, Hacendado Tomate Seco en Aceite, Flor de Esgueva Queso Curado de Oveja, Pan Blanco, Salmón Ahumado. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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Roberto martorell Leiva's Weight History
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