Weigh In record (no journal entry) for 27 December 2017
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82.2 kg
Lost so far: 34.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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563 kcal
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Fat: 9.14g | Prot: 44.10g | Carbs: 82.44g.
Lunch: Куриное Филе, Растительное Масло Канолы, Гречка, Мандарины. more...
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Losing 1.4 kg a Week
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