Weigh In record (no journal entry) for 27 December 2017
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51.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1464 kcal
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Fat: 106.42g | Prot: 64.42g | Carbs: 62.97g.
Breakfast: Ser Cheddar, Ogórki Konserwowe, Rolnik Buraczki Tarte, Bigos, Sm Gostyń Mleko Skondensowane Light, Mleko (Mleko), Kawa, Bakalland Chrupiąca Sałatka Mix z Ziarnami Prażonymi. Snacks/Other: Philadelphia Milka, Makowiec, Salami, Śledz Marynowany, Sałatka Jarzynowa. more...
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1474 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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