Weigh In record (no journal entry) for 18 May 2012
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 38.77g | Prot: 45.34g | Carbs: 313.89g.
Breakfast: Instant Oatmeal, grits, cheerios, strawberry, milk, orange juice. Lunch: bologna, hot dog bun, coke. Dinner: spaghetti, chilli . Snacks/Other: hunts pudding, circus peanuts, cheese curls. more...
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Gaining 0.2 kg a Week
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chaz1945's Weight History
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