MMDuff10's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

66.8 kg Lost so far: 19.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

265 kcal

Fat: 14.00g | Prot: 6.50g | Carbs: 26.00g. Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Dinner: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). more...

1926 kcal

Exercise: Elliptical - 45 minutes, Sleeping - 8 hours and 47 minutes, Resting - 14 hours and 28 minutes. more...

Gaining 10.8 kg a Week

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MMDuff10's Journal, 26 Dec 17

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MMDuff10's Weight History