Weigh In record (no journal entry) for 26 December 2017
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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3175 kcal
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Fat: 142.70g | Prot: 137.07g | Carbs: 305.75g.
Breakfast: Salchichón, Arroz Blanco, Huevo Cocido, Ensalada de Papas. Lunch: Banano, La Especial Mezcla de Maní (30g), Arroz Blanco, Ensalada de Papas, Papa Cocida, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Pan, Pulpo, Pulpo. Dinner: Pechuga de Pollo, Papas Fritas, Salchichón, Pan, Ensalada de Papas. more...
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Gaining 1.6 kg a Week
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maravilla000's Weight History
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