Weigh In record (no journal entry) for 26 December 2017
|
64.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
1832 kcal
|
Fat: 96.16g | Prot: 97.08g | Carbs: 151.24g.
Breakfast: Aldi Fruit'n Nuts Muesli, Magere Kwark. Lunch: Chocoladetaart (met Chocolade Glazuur), Lychee. Dinner: Banaan, Calvé Satésaus, Delicieux Truffel Mayonaise, Harde Broodjes, Gemengde Sla, Vlees. Snacks/Other: Macarons. more...
|
|
2076 kcal
|
Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jong1432's Weight History
|