|
탄수화물 등으리
|
56.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
1324 kcal
|
Fat: 48.38g | Prot: 48.64g | Carbs: 197.65g.
Breakfast: 사과. Lunch: 파리바게트 BLT 샌드위치. Dinner: 미소야 우동, 유부초밥. Snacks/Other: 청정원 사브작 바삭한 닭가슴살 오븐구이 오리지널, 스타벅스 (Starbucks) 자몽허니블랙티 (Tall). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|