Weigh In record (no journal entry) for 26 December 2017
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
468 kcal
|
Fat: 4.88g | Prot: 18.89g | Carbs: 85.32g.
Lunch: Auchan Tagliatelles aux Œufs Frais, Baguette, Saumon Fumé. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Popper's's Weight History
|