Weigh In record (no journal entry) for 26 December 2017
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54.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1047 kcal
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Fat: 24.37g | Prot: 98.14g | Carbs: 118.77g.
Breakfast: 玉米, 雞胸肉（不吃皮）, 金針菇, 好菇道 菇類, 高麗菜. Lunch: 桂冠 小湯圓, 泰山 仙草蜜, 玉米, 炒豆芽, 鵝肉, 花枝, 茼蒿. more...
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Gaining 4.2 kg a Week
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jingluchen's Weight History
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